As winter approaches, it brings cozy sweaters, hot drinks, and festive vibes. However, the season can also be harsh on our skin, leading to dryness and irritation. Take a look in to how we can keep our skin healthy throughout these cold winter months.
1. Switch to a Hydrating Cleanser
Cold weather can strip moisture from your skin, so avoid harsh cleansers that can make dryness worse. Instead, hydrating cleanser with ingredients like glycerin or hyaluronic acid. These cleansers will be more gentle on the skin during this time of year.
2. Exfoliate Gently during the Winter
You will still need to exfoliate in winter, as it removes dead skin cells that can accumulate on the surface and make your skin look dull. However, be careful not to overdo it! Go for a gentle exfoliator and aim to exfoliate once or twice a week.
3. Layer on a Rich Moisturiser
In winter, a lightweight moisturiser may not provide enough hydration. Opt for a richer moisturiser that contains emollients like shea butter, ceramides, or oils such as squalene. These ingredients will create a protective barrier on your skin, preventing moisture loss. Keep your skin hydrated this winter, it may be time to change up your moisturiser.
4. Even in Winter, Don’t Forget SPF
You still need to apply SPF in the Winter! Apply a broad-spectrum sunscreen with at least SPF 30 every day, even on overcast days. This will protect your skin from premature aging and any damage caused by UV rays.
5. Add a Humidifier to Your Space
The change of weather calls for staying home, with a cosy blanket and the heating on high. However, indoor heating can dry out the air, which in turn dries out your skin. Having a humidifier in the home helps keep the air moisturised, providing extra hydration to your skin.
6. Use Hydrating Serums
Look for serums with hyaluronic acid, glycerin, or vitamin E to provide an extra hydration boost. These ingredients attract moisture to the skin and can be used in addition to your moisturiser. So, if your experiencing any extra dryness in the upcoming months, a hydrating serum will work wonders for your skin.
7. Avoid Hot Showers in the Winter
After being out in the cold throughout the day, it’s tempting to jump in a nice hot shower. However, prolonged hot water exposure can strip your skin of natural oils, leading to dryness and irritation. Try to keep showers short and use lukewarm water instead.
8. Keep Lips and Hands Moisturised
Your lips and hands are usually the first to feel the effects. Use nourishing lip products to keep your lips soft and prevent cracking. For hands, apply a thick hand cream, especially after washing them, and consider wearing gloves outdoors to protect your skin from the elements.
9. Opt for Mineral Makeup Products
Mineral makeup is an excellent choice for winter, as it provides a lightweight, breathable option that won’t strip moisture from your skin. During the colder months, your skin needs extra hydration, and mineral foundations, blushes, and highlighters can help maintain a natural, radiant finish without emphasising dryness.
10. Stay Hydrated and Eat Skin-Boosting Foods
Finally, keeping your skin healthy in winter isn’t only about external products. Staying hydrated by drinking enough water and eating foods rich in omega-3 fatty acids, like salmon and walnuts, will support your skin’s natural barrier. Antioxidant-rich foods like berries, leafy greens, and nuts can also help maintain a radiant complexion.
Final Thoughts on Winter Skincare
It’s all about nourishing, protecting, and keeping your skin hydrated. By incorporating these simple but effective tips into your routine, you’ll be able to enjoy a glowing, comfortable complexion all season long. So this year, embrace the winter season with skin that feels as good as it looks!
Got any more questions on how to prepare your skin for the upcoming winter?